Scientists are on a sample of up to 50,000 men and women and found that the ideal height for both sexes - for men it is 190 centimeters, and for women 175 cm Darwin Smith Grow Taller 4 Idiots. People differ in height, the constitution, but that the lower people more protected because of its structure, this statement is not true. All people, regardless of the material, working hard physical work or in several hours of awkward position, predominantly sedentary job, creating a risk that have problems with your spine.
But the fact is that most desktops cannot be adapted to all persons and are fixed in size. Person of average height can work on them may no problem, but it can be a problem for the high and low employees. Senior employees will have to bend, and low hold hands raised and elbows away from the body. Height of the desktop can be inadequate if it is used for other activities that are not intended. Regardless of the height of an individual is important to create appropriate ergonomic conditions and adapt the conditions to be at work or at home so that our body has fewer loads Is grow taller 4 idiots effective.
Although we adjust ergonomic conditions in our everyday life be it for business or hobby, prolonged static postures or perhaps frequently repeated movements or actions resulting from some of the faster performance and fatigue if not used enough time to recover the damage appear with ligaments, joints and muscles.